Directions:
- In a large skillet, saute onion and celery in butter until tender. Stir in the rice, apricots, parsley and seasonings. Transfer to a greased 1-qt. baking dish. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.32 Kcal (1245 kJ) | ||
| Calories from fat | 106.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 311.46mg | 13% | |
| Potassium | 496.63mg | 11% | |
| Total Carbs | 43.79g | 15% | |
| Sugars | 15.28g | 61% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.39 Kcal (625 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 18% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 10% | |
| Sodium | 156.49mg | 13% | |
| Potassium | 249.53mg | 11% | |
| Total Carbs | 22g | 15% | |
| Sugars | 7.68g | 61% | |
| Dietary Fiber | 2.52g | 20% | |
| Protein | 3.15g | 13% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 13% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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