Directions:
- In a large saucepan, saute onion and celery in 3 tablespoons butter until tender. Combine flour and 1 cup milk. Gradually add to pan. Bring to a boil, cook and stir for 2 minutes or until thickened. Add parsley, seasonings and chicken. Remove from heat, chill until completely cooled.
- Shape chicken mixture into 6 patties using about 1/3 cup mixture for each patty. Place crumbs and remaining milk in seperate shallow bowls.Roll patties in crumbs, then milk, then crumbs again.
- In a large skillet cook patties in remaining butter for 3 minutes on each side or until golden brown. Serve on rolls with lettuce and tomato, if desired.
- Uncooked patties may be frozen for up to 3 months. To prepare frozen patties, cook in butter for 5-6 minutes on each side or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.13 Kcal (1491 kJ) | ||
| Calories from fat | 172.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 77.24mg | 26% | |
| Sodium | 993.51mg | 41% | |
| Potassium | 281.37mg | 6% | |
| Total Carbs | 28.78g | 10% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 15.81g | 32% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 11% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 227.84 Kcal (954 kJ) | ||
| Calories from fat | 110.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 29% | |
|---|---|---|---|
| Cholesterol | 49.42mg | 26% | |
| Sodium | 635.63mg | 41% | |
| Potassium | 180.02mg | 6% | |
| Total Carbs | 18.42g | 10% | |
| Sugars | 3g | 19% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 10.11g | 32% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 11% | |
| Calcium | 65.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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