New England Potato Soup Recipe

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New England Potato Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and celery in butter until tender. Add the broth, potatoes, sugar, salt, rosemary, thyme and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.
  2. Combine flour and 1/2 cup milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the ham, peas and remaining milk; heat through. Yield: 6-7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.76 Kcal (1196 kJ)
Calories from fat 53.51 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 12.22mg 4%
Sodium 517.53mg 22%
Potassium 474.89mg 10%
Total Carbs 48.59g 16%
Sugars 13.17g 53%
Dietary Fiber 4.44g 18%
Protein 8.29g 17%
Vitamin C 7.4mg 12%
Vitamin A 0.7mg 23%
Iron 6.8mg 38%
Calcium 176.3mg 18%
Amount Per 100 g
Calories 87.13 Kcal (365 kJ)
Calories from fat 16.32 Kcal
% Daily Value*
Total Fat 1.81g 9%
Cholesterol 3.73mg 4%
Sodium 157.8mg 22%
Potassium 144.8mg 10%
Total Carbs 14.81g 16%
Sugars 4.01g 53%
Dietary Fiber 1.35g 18%
Protein 2.53g 17%
Vitamin C 2.2mg 12%
Vitamin A 0.2mg 23%
Iron 2.1mg 38%
Calcium 53.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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