Amount Per 1 Serving
Calories	140.94 Kcal (590 kJ)
Calories from fat	47.42 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	14.09mg	5%
Sodium	114.87mg	5%
Potassium	185.25mg	4%
Total Carbs	22.74g	8%
Sugars	9.91g	40%
Dietary Fiber	2.88g	12%
Protein	3.05g	6%
Iron	1.3mg	7%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	252.92 Kcal (1059 kJ)
Calories from fat	85.1 Kcal
		% Daily Value*
Total Fat	9.46g	8%
Cholesterol	25.28mg	5%
Sodium	206.13mg	5%
Potassium	332.43mg	4%
Total Carbs	40.8g	8%
Sugars	17.79g	40%
Dietary Fiber	5.18g	12%
Protein	5.47g	6%
Iron	2.4mg	7%
Calcium	113.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
high fiber

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