Healthy Carrot Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400'F (200'C)
Combine first seven ingredients in a large bowl.
Mix the remaining ingredients in a separate bowl.
With a wooden spoon, mix the wet ingredients with the dry ingredients just until blended.
Fill greased muffin cups (or use muffin liners) 3/4 full.
Let sit for 10 minutes.
Then bake at 400'F for 20 to 25 minutes or until inserted knife comes out clean.
Let sit for 5 minutes and then remove from muffin tin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.32 Kcal (1253 kJ)
Calories from fat	84.38 Kcal
		% Daily Value*
Total Fat	9.38g	14%
Cholesterol	36.37mg	12%
Sodium	298.55mg	12%
Potassium	247.52mg	5%
Total Carbs	50.19g	17%
Sugars	24.56g	98%
Dietary Fiber	1.95g	8%
Protein	5.18g	10%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	64mg	6%

Amount Per 100 g
Calories	266.93 Kcal (1118 kJ)
Calories from fat	75.25 Kcal
		% Daily Value*
Total Fat	8.36g	14%
Cholesterol	32.44mg	12%
Sodium	266.25mg	12%
Potassium	220.74mg	5%
Total Carbs	44.76g	17%
Sugars	21.91g	98%
Dietary Fiber	1.74g	8%
Protein	4.62g	10%
Vitamin C	3.7mg	7%
Vitamin A	0.1mg	4%
Iron	1.6mg	10%
Calcium	57.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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