Ingredients:
- 4 eggs
- 16 oz pumpkin puree (mashed , without butter, salt, or milk) or 16 oz sweet potatoes (mashed, without butter , salt , or milk)
Directions:
- In a large mixing bowl, beat eggs, sugar, pumpkin, oil, and milk until smooth.
- In a separate bowl, whisk dry ingredients together.
- Add dry ingredients to liquid ingredients and stir just until combined.
- Fold in chocolate chips.
- Fill greased or paper-lined muffin cups 3/4 of the way full.
- Bake 16 to 20 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1458.29 Kcal (6106 kJ) | ||
| Calories from fat | 607.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.51g | 104% | |
|---|---|---|---|
| Cholesterol | 164.6mg | 55% | |
| Sodium | 1544.52mg | 64% | |
| Potassium | 668.75mg | 14% | |
| Total Carbs | 195.92g | 65% | |
| Sugars | 61.11g | 244% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 5.9mg | 33% | |
| Calcium | 252.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 295.82 Kcal (1239 kJ) | ||
| Calories from fat | 123.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 104% | |
|---|---|---|---|
| Cholesterol | 33.39mg | 55% | |
| Sodium | 313.31mg | 64% | |
| Potassium | 135.66mg | 14% | |
| Total Carbs | 39.74g | 65% | |
| Sugars | 12.4g | 244% | |
| Dietary Fiber | 0.6g | 12% | |
| Protein | 4.13g | 41% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.2mg | 33% | |
| Calcium | 51.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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