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Golden Raisin Bran Muffins Recipe

Golden Raisin Bran Muffins Recipe

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Ingredients:

Serving

Directions:

In a bowl, combine the applesauce, oil, milk and egg.
Stir in bran and let stand for 5 minutes.
In another bowl, combine the flours, brown sugar, baking powder, cinnamon, baking soda, and salt; stir in bran mixture just until blended.
Fold in raisins (batter will be thick).
Fill greased or paper-lined muffin cups 2/3 full.
Bake at 375 for 15-20 minutes.
Cool for 5 minutes before removing from pan to wire rack.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	548.39 Kcal (2296 kJ)
Calories from fat	178.04 Kcal
		% Daily Value*
Total Fat	19.78g	30%
Cholesterol	41.23mg	14%
Sodium	397.91mg	17%
Potassium	752.54mg	16%
Total Carbs	90.01g	30%
Sugars	37.74g	151%
Dietary Fiber	4.87g	19%
Protein	7.83g	16%
Vitamin C	13.5mg	22%
Vitamin A	0.1mg	3%
Iron	5.9mg	33%
Calcium	235mg	24%

Amount Per 100 g
Calories	262.96 Kcal (1101 kJ)
Calories from fat	85.37 Kcal
		% Daily Value*
Total Fat	9.49g	30%
Cholesterol	19.77mg	14%
Sodium	190.8mg	17%
Potassium	360.85mg	16%
Total Carbs	43.16g	30%
Sugars	18.1g	151%
Dietary Fiber	2.34g	19%
Protein	3.76g	16%
Vitamin C	6.5mg	22%
Iron	2.8mg	33%
Calcium	112.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

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