Blackened Red Snapper Recipe

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Blackened Red Snapper
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Ingredients:

  • 1/2 cup butter
  • 2 tbsp lemon juice
  • 1 tsp paprika
  • 1/8 tsp cayenne
  • 1/8 tsp salt
  • 1/8 tsp garlic salt
  • 1/8 tsp thyme
  • 1/8 tsp onion salt
  • 1/8 tsp oregano
  • 1 dash(es) of black pepper

Directions:

  1. Mix together paprika, cayenne, salt, garlic salt, onion salt, thyme, oregano, and pepper. Sprinkle over each side of the red snapper. Oil grill grate and preheat. Bring lemon juice to a boil. Remove from heat and add butter. Mix well. Grill red snapper until done. About 4 minutes per side. Remove fish from grill. Add parsley to lemon butter. Spoon about 1 1/2 tablespoons of butter mixture over each piece of fish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.52 Kcal (1325 kJ)
Calories from fat 217.53 Kcal
% Daily Value*
Total Fat 24.17g 37%
Cholesterol 101.34mg 34%
Sodium 164.21mg 7%
Potassium 489.93mg 10%
Total Carbs 1g 0%
Sugars 0.31g 1%
Dietary Fiber 0.27g 1%
Protein 23.3g 47%
Vitamin C 6.5mg 11%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 215.05 Kcal (900 kJ)
Calories from fat 147.8 Kcal
% Daily Value*
Total Fat 16.42g 37%
Cholesterol 68.85mg 34%
Sodium 111.57mg 7%
Potassium 332.87mg 10%
Total Carbs 0.68g 0%
Sugars 0.21g 1%
Dietary Fiber 0.18g 1%
Protein 15.83g 47%
Vitamin C 4.4mg 11%
Vitamin A 0.2mg 10%
Iron 0.1mg 1%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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