Red Snapper in a Snap Recipe

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Ingredients:

Serving

1 tbsp butter
1 large onion, sliced
1 1/2 lbs red snapper fillets
1/2 cup mayonnaise , hellmans
1/4 cup parmesan cheese
2 tbsp lemon juice
1 tsp worcestershire sauce
paprika (optional)
1/2 tsp salt
oregano
parsley

Directions:

Preheat oven to 350 degrees.
Melt butter in a 9x13 glass baking dish.
Add sliced onion and top with the red snapper.
Combine mayonnaise, parmesan cheese, lemon juice, worcestershire sauce, paprika and salt.
Spread over snapper and sprinkle to taste with oregano and parsley.
NOTE: This is also great with a mixture of fresh herbs: parsley, thyme, oregano and sage or whatever your favorites are.
Bake for 30-35 minutes, depending on your oven.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.73 Kcal (1829 kJ)
Calories from fat	248.56 Kcal
		% Daily Value*
Total Fat	27.62g	42%
Cholesterol	88.42mg	29%
Sodium	738.86mg	31%
Potassium	798.05mg	17%
Total Carbs	4.73g	2%
Sugars	2.51g	10%
Dietary Fiber	0.75g	3%
Protein	39.74g	79%
Vitamin C	9.2mg	15%
Iron	0.2mg	1%
Calcium	178.3mg	18%

Amount Per 100 g
Calories	169.47 Kcal (710 kJ)
Calories from fat	96.45 Kcal
		% Daily Value*
Total Fat	10.72g	42%
Cholesterol	34.31mg	29%
Sodium	286.72mg	31%
Potassium	309.69mg	17%
Total Carbs	1.84g	2%
Sugars	0.98g	10%
Dietary Fiber	0.29g	3%
Protein	15.42g	79%
Vitamin C	3.6mg	15%
Iron	0.1mg	1%
Calcium	69.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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