| Amount Per 1 Serving | |||
| Calories | 184.89 Kcal (774 kJ) | ||
| Calories from fat | 102.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 10% | |
| Sodium | 191.71mg | 8% | |
| Potassium | 424.05mg | 9% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 17.99g | 36% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.6mg | 248% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.22 Kcal (708 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 18% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 175.47mg | 8% | |
| Potassium | 388.12mg | 9% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 16.46g | 36% | |
| Vitamin C | 8.9mg | 16% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 40.9mg | 248% | |
| Calcium | 43.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.