Directions:
- Stir everything together in a 4 1/2 quart or larger slow cooker.
- Set power to low and cook for 6 hours or longer (we usually let this cook for 10 hours).
- Serve with cheese or sour cream if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.25 Kcal (1404 kJ) | ||
| Calories from fat | 14.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 86.26mg | 4% | |
| Potassium | 1477.32mg | 31% | |
| Total Carbs | 62.12g | 21% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 16.19g | 65% | |
| Protein | 20.71g | 41% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.3mg | 30% | |
| Calcium | 141.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 203.37 Kcal (851 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Sodium | 52.33mg | 4% | |
| Potassium | 896.16mg | 31% | |
| Total Carbs | 37.69g | 21% | |
| Sugars | 2.5g | 16% | |
| Dietary Fiber | 9.82g | 65% | |
| Protein | 12.56g | 41% | |
| Vitamin C | 4.4mg | 12% | |
| Iron | 3.2mg | 30% | |
| Calcium | 85.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fiesta Stuffed Peppers
Onion, finely chopped, Garlic clove, finely chopped and 14 more.. -
Sopa de Fideos
Diced tomatoes, Onion, chopped, Garlic, coarsely chopped and 6 more.. -
Dad's Black Bean Chili
Dried black beans, Chicken broth and 11 more.. -
Spicy Ham and Bean Soup
Beans (great northern, pinto, black, navy, lentils - any ... and 12 more.. -
Pressure Cooker Beef Chili
Vegetable oil, Beef chuck, cut into 1-inch cubes and 16 more.. -
Chili Concoction Option
Lean ground beef, White onions, chopped and 25 more.. -
Southwestern Chicken Soup
Boneless skinless chicken breast, cut into 1/2-inch cubes and 12 more.. -
Chili Can-Can Carne
Lean ground beef, Onion, finely chopped and 18 more.. -
Healthy Black Bean Soup With Turkey Sausage
Turkey sausage, sliced, Red bell pepper, diced and 9 more.. -
Chicken and Bean Burritos
Olive oil, Chicken breast , cut into strips, Onion, diced and 10 more.. -
Mimi's Texas Chili
Olive oil, Diced onion, Diced garlic clove, Chili powder and 11 more.. -
Cheesy Red Beans and Rice
Cooked white rice, Crushed tomatoes with basil and 9 more.. -
Mom's Easy Chili
Hamburger, Onion, chopped, Garlic clove, minced and 11 more.. -
Hot Dog Chili
Ground beef, Onion, chopped, Garlic clove, crushed and 6 more.. -
Hot Dog Chili
Ground beef, Onion, chopped, Garlic clove, crushed and 6 more.. -
Campfire Beans
Pinto beans , picked over and rinsed and 9 more..
Also Try
-
Cowboy and Indians Soup - Chuck Wagon Chili Crock Pot
Lean beef round, cut into 1 inch cubes and 6 more.. -
-
-
-
-
Crock Pot Potato Soup With Chilies and Cheese
Chicken broth, Condensed reduced-fat cream of chicken soup and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
