Amount Per 1 Serving | |||
Calories | 470.7 Kcal (1971 kJ) | ||
Calories from fat | 268.16 Kcal | ||
% Daily Value* | |||
Total Fat | 29.8g | 46% | |
---|---|---|---|
Cholesterol | 140.59mg | 47% | |
Sodium | 548.32mg | 23% | |
Potassium | 912.62mg | 19% | |
Total Carbs | 7.58g | 3% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 2.43g | 10% | |
Protein | 44.85g | 90% | |
Vitamin C | 7.3mg | 12% | |
Iron | 5.6mg | 31% | |
Calcium | 61.3mg | 6% |
Amount Per 100 g | |||
Calories | 151.26 Kcal (633 kJ) | ||
Calories from fat | 86.17 Kcal | ||
% Daily Value* | |||
Total Fat | 9.57g | 46% | |
---|---|---|---|
Cholesterol | 45.18mg | 47% | |
Sodium | 176.2mg | 23% | |
Potassium | 293.27mg | 19% | |
Total Carbs | 2.44g | 3% | |
Sugars | 1.09g | 14% | |
Dietary Fiber | 0.78g | 10% | |
Protein | 14.41g | 90% | |
Vitamin C | 2.3mg | 12% | |
Iron | 1.8mg | 31% | |
Calcium | 19.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.