Crock Pot Poblano Chili Recipe

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Ingredients:

Serving

1 lb lean stewing beef, browned
1 (15 oz) can kidney beans
1 (15 oz) can pinto beans
1 (15 oz) can stewed tomatoes, coarsely chopped
1 large onion, diced
3 diced poblano chiles
1 tbsp olive oil
48 oz tomato sauce
chili powder , to taste
garlic powder , to taste
cumin , to taste
cayenne pepper (optional)

Directions:

Saute the onion and garlic in the olive oil until softened.
Place all ingredients in crock pot, and cook on low for 8-10 hours or until stew meat is fall apart tender.
If you like, you can serve it with diced onions, cheese, or sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.41 Kcal (739 kJ)
Calories from fat	28.36 Kcal
		% Daily Value*
Total Fat	3.15g	5%
Cholesterol	23.91mg	8%
Sodium	1903.87mg	79%
Potassium	534.76mg	11%
Total Carbs	26.71g	9%
Sugars	11.93g	48%
Dietary Fiber	2.68g	11%
Protein	9.81g	20%
Vitamin C	9.1mg	15%
Iron	2mg	11%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	102.59 Kcal (430 kJ)
Calories from fat	16.49 Kcal
		% Daily Value*
Total Fat	1.83g	5%
Cholesterol	13.9mg	8%
Sodium	1107.2mg	79%
Potassium	310.99mg	11%
Total Carbs	15.53g	9%
Sugars	6.94g	48%
Dietary Fiber	1.56g	11%
Protein	5.71g	20%
Vitamin C	5.3mg	15%
Iron	1.1mg	11%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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