Directions:
- Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Season beef generously with salt and black pepper; place meat in the skillet and cook until brown on all sides, 5 to 10 minutes. Transfer to plate and set aside.
- Heat 1 tablespoon vegetable oil over medium-low heat in the pot of a pressure cooker. Stir onion and garlic into pot; cook until almost translucent, 4 to 6 minutes. Stir in ancho chile powder, paprika, cumin, black pepper, chipotle chile powder, cayenne pepper, and oregano; cook until fragrant, 2 minutes. Add diced tomatoes, beef, and water; stir to combine.
- Lock the lid of your pressure cooker. Increase heat to high and bring to full pressure. Reduce heat to low to maintain pressure; cook for 15 minutes. Remove from heat and let rest 10 minutes. Ensure that pressure is fully released and remove the lid.
- Return uncovered pressure cooker to burner over high heat. Stir in corn chips and bring to a boil; cook for 5 minutes. Garnish with cilantro and green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.19 Kcal (1387 kJ) | ||
| Calories from fat | 140.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 119.18mg | 40% | |
| Sodium | 182.7mg | 8% | |
| Potassium | 773.54mg | 16% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 42.75g | 85% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 4.2mg | 23% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.45 Kcal (492 kJ) | ||
| Calories from fat | 49.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 24% | |
|---|---|---|---|
| Cholesterol | 42.26mg | 40% | |
| Sodium | 64.79mg | 8% | |
| Potassium | 274.32mg | 16% | |
| Total Carbs | 2.94g | 3% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 15.16g | 85% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 1.5mg | 23% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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