Amount Per 1 Serving | |||
Calories | 301.27 Kcal (1261 kJ) | ||
Calories from fat | 178.58 Kcal | ||
% Daily Value* | |||
Total Fat | 19.84g | 31% | |
---|---|---|---|
Cholesterol | 76.6mg | 26% | |
Sodium | 237.43mg | 10% | |
Potassium | 491.08mg | 10% | |
Total Carbs | 7.71g | 3% | |
Sugars | 3.2g | 13% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 23.16g | 46% | |
Vitamin C | 32.7mg | 54% | |
Vitamin A | 0.7mg | 25% | |
Iron | 15.2mg | 84% | |
Calcium | 27.2mg | 3% |
Amount Per 100 g | |||
Calories | 146.09 Kcal (612 kJ) | ||
Calories from fat | 86.59 Kcal | ||
% Daily Value* | |||
Total Fat | 9.62g | 31% | |
---|---|---|---|
Cholesterol | 37.14mg | 26% | |
Sodium | 115.13mg | 10% | |
Potassium | 238.13mg | 10% | |
Total Carbs | 3.74g | 3% | |
Sugars | 1.55g | 13% | |
Dietary Fiber | 0.76g | 6% | |
Protein | 11.23g | 46% | |
Vitamin C | 15.8mg | 54% | |
Vitamin A | 0.4mg | 25% | |
Iron | 7.4mg | 84% | |
Calcium | 13.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.