Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, basil, chili powder, hot pepper sauce and seasoned salt; shake well. Drizzle over salad; toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.32 Kcal (504 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 9.36mg 3%
Sodium 228.14mg 10%
Potassium 147.65mg 3%
Total Carbs 10.68g 4%
Sugars 2.23g 9%
Dietary Fiber 1.23g 5%
Protein 2.19g 4%
Vitamin C 23mg 38%
Iron 0.6mg 3%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 99.98 Kcal (419 kJ)
Calories from fat 54.98 Kcal
% Daily Value*
Total Fat 6.11g 11%
Cholesterol 7.77mg 3%
Sodium 189.57mg 10%
Potassium 122.7mg 3%
Total Carbs 8.88g 4%
Sugars 1.86g 9%
Dietary Fiber 1.02g 5%
Protein 1.82g 4%
Vitamin C 19.1mg 38%
Iron 0.5mg 3%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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