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German Cucumber Salad Recipe

German Cucumber Salad Recipe

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Ingredients:

Serving

2 large cucumbers, peeled and thily sliced
1 small onion, peeled and thinly sliced
3 small roma tomatoes, thinly sliced
1/3 cup low-fat sour cream
1/4 tsp dijon mustard
1 tbsp white vinegar
2 tbsp low-fat milk
1/2-3/4 tsp sugar
1 tbsp chopped fresh parsley
2 tbsp chopped fresh dill
1/4 tsp pepper
1/4 tsp salt , to taste

Directions:

Place the cucumbers, onions and tomatoes in a large bowl. Set aside.
In a small bowl, whisk together all dressing ingredients. Pour over salad mixture.
Toss to coat well.
Chill at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.25 Kcal (215 kJ)
Calories from fat	16.57 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	4.68mg	2%
Sodium	115.5mg	5%
Potassium	292.64mg	6%
Total Carbs	6.26g	2%
Sugars	3.29g	13%
Dietary Fiber	1.67g	7%
Protein	2.59g	5%
Vitamin C	11.1mg	19%
Iron	0.1mg	0%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	29.73 Kcal (124 kJ)
Calories from fat	9.61 Kcal
		% Daily Value*
Total Fat	1.07g	3%
Cholesterol	2.72mg	2%
Sodium	67.01mg	5%
Potassium	169.79mg	6%
Total Carbs	3.63g	2%
Sugars	1.91g	13%
Dietary Fiber	0.97g	7%
Protein	1.5g	5%
Vitamin C	6.5mg	19%
Calcium	27mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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