Directions:
- In a heavy skillet cook onion and mushrooms in oil over moderate heat, stirring, until golden. Add spinach and garlic and cook, stirring, until spinach is wilted, about 30 seconds. Stir in water, beans, lemon juice, scallions, pepper Jack, and salt to taste and cook, stirring, until cheese is melted.
- In a small saucepan heat enchilada sauce.
- Heat a dry skillet (large enough to hold 1 tortilla) over moderately high heat until hot. In skillet heat tortillas, 1 at a time, turning frequently, 30 seconds, or until softened, and transfer to a work surface. Divide filling between tortillas and roll up burritos.
- Spoon sauce over burritos and serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.92 Kcal (3207 kJ) | ||
| Calories from fat | 280.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 48% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 25% | |
| Sodium | 679.39mg | 28% | |
| Potassium | 2965.62mg | 63% | |
| Total Carbs | 81.29g | 27% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 22.96g | 92% | |
| Protein | 50.6g | 101% | |
| Vitamin C | 62mg | 103% | |
| Iron | 11.3mg | 63% | |
| Calcium | 660.9mg | 66% | |
| Amount Per 100 g | |||
| Calories | 123.07 Kcal (515 kJ) | ||
| Calories from fat | 45.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 48% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 25% | |
| Sodium | 109.16mg | 28% | |
| Potassium | 476.51mg | 63% | |
| Total Carbs | 13.06g | 27% | |
| Sugars | 1.4g | 35% | |
| Dietary Fiber | 3.69g | 92% | |
| Protein | 8.13g | 101% | |
| Vitamin C | 10mg | 103% | |
| Iron | 1.8mg | 63% | |
| Calcium | 106.2mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zippy Three-Bean Chili
Ground beef, Chopped onion, Chopped fresh mushrooms and 10 more.. -
Ca Kho to (Vietnamese Caramelized Fish)
Vegetable oil, Sugar, Garlic, coarsely chopped and 6 more.. -
Zippy Chili
Lean ground beef, Onion, chopped, Fresh mushrooms, chopped and 10 more.. -
Flavorful Rice Dressing
Day-old bread , torn, Torn corn bread, Water and 14 more.. -
Creamy White Chili
Pk skinless , boneless chicken thighs, wash and cut into ... and 14 more.. -
Creamy Meatball Stroganoff
Ground beef, Dry breadcrumbs, Chopped onion and 9 more.. -
Crudites and Dips
Sour cream, Scallions, finely chopped, Lemon juice and 33 more.. -
Spinach and Cheese Pie
Spinach, washed and chopped, Onion, chopped and 8 more.. -
Wild Rice Salad
Water, Wild rice, Coarse salt, Fresh poblano peppers and 8 more.. -
Pork Supreme
Vegetable oil, Pork loin, cut into 1 inch cubes and 9 more.. -
Special Fried Rice (Rachael Ray's)
Water, White rice (i used uncle ben's) and 9 more.. -
Tortilla Black Bean Casserole
Chopped onions, Chopped green peppers, Tomatoes, cut up and 12 more.. -
Black Beans and Tomatoes - Hot and Spicy
Vegetable oil cooking spray, Olive oil and 5 more.. -
Lite Braised Round Steak
Vegetable oil cooking spray, Mustard powder, Cornstarch and 10 more..
Also Try
-
-
-
Root Vegetable and Mushroom Pie with Rosemary Biscuit Topping
Water, Vegetarian bouillon base and 20 more.. -
Black Bean, Jícama, and Grilled Corn Salad
Ears of corn, husked, Extra-virgin olive oil, divided and 10 more.. -
-
-
-
-
Spinach And Mushroom Stuffed Pasta Shells-ci
Pasta shells (or other stuffable pasta, if you prefer), c... and 11 more.. -
Spinach and Roasted Red Pepper Gratin
Fresh spinach leaves, Red bell peppers, Butter, Olive oil and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
