Amount Per 1 Serving | |||
Calories | 400.96 Kcal (1679 kJ) | ||
Calories from fat | 98.27 Kcal | ||
% Daily Value* | |||
Total Fat | 10.92g | 17% | |
---|---|---|---|
Cholesterol | 15.54mg | 5% | |
Sodium | 85.63mg | 4% | |
Potassium | 1556.02mg | 33% | |
Total Carbs | 54.03g | 18% | |
Sugars | 6.67g | 27% | |
Dietary Fiber | 14.05g | 56% | |
Protein | 23.67g | 47% | |
Vitamin C | 43.8mg | 73% | |
Vitamin A | 1mg | 33% | |
Iron | 21.4mg | 119% | |
Calcium | 248mg | 25% |
Amount Per 100 g | |||
Calories | 145.8 Kcal (610 kJ) | ||
Calories from fat | 35.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.97g | 17% | |
---|---|---|---|
Cholesterol | 5.65mg | 5% | |
Sodium | 31.14mg | 4% | |
Potassium | 565.81mg | 33% | |
Total Carbs | 19.65g | 18% | |
Sugars | 2.43g | 27% | |
Dietary Fiber | 5.11g | 56% | |
Protein | 8.61g | 47% | |
Vitamin C | 15.9mg | 73% | |
Vitamin A | 0.4mg | 33% | |
Iron | 7.8mg | 119% | |
Calcium | 90.2mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.