Big Eye Tuna Ceviche with Peppercress and Roasted Calabaza Salad in a Tuna Caviar Vinaigrette Recipe

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Big Eye Tuna Ceviche with Peppercress and Roasted Calabaza Salad in a Tuna Caviar Vinaigrette
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Ingredients:

Directions:

  1. Blend tuna caviar, olive oil, lemon and lime juice and pumpkin seed oil in a blender. Fold in to that mixture the pumpkinseeds, garlic chives, tuna and salt and pepper. Reserve 4 tablespoons of dressing. Refrigerate until ready to assemble dish.
  2. Toss all the ingredients and bake in a preheated 400 degree oven until tender, about 5 to 8 minutes. Once cooked, chill.
  3. Mix all ingredients together.
  4. Assembly: In a 3-inch round mold, first layer the calabaza squash. Then layer the tuna. Remove the mold and top with peppercress salad. Drizzle the remaining 4 tablespoons of caviar dressing on the plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.73 Kcal (2440 kJ)
Calories from fat 406.63 Kcal
% Daily Value*
Total Fat 45.18g 70%
Cholesterol 19.82mg 7%
Sodium 26.05mg 1%
Potassium 178.04mg 4%
Total Carbs 31.33g 10%
Sugars 5.79g 23%
Dietary Fiber 3.29g 13%
Protein 16.39g 33%
Vitamin C 25.4mg 42%
Iron 0.9mg 5%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 223.68 Kcal (937 kJ)
Calories from fat 156.08 Kcal
% Daily Value*
Total Fat 17.34g 70%
Cholesterol 7.61mg 7%
Sodium 10mg 1%
Potassium 68.34mg 4%
Total Carbs 12.03g 10%
Sugars 2.22g 23%
Dietary Fiber 1.26g 13%
Protein 6.29g 33%
Vitamin C 9.7mg 42%
Iron 0.4mg 5%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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