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Spinach and Roasted Beet Salad with Ginger Vinaigrette Recipe

Spinach and Roasted Beet Salad with Ginger Vinaigrette Recipe

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Spinach and Roasted Beet Salad with Ginger Vinaigrette

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Ingredients

Count

Nutrition

116

Calories

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Ingredients:

Serving

4 medium beets, trimmed
3 tbsp rice vinegar
2 tbsp vegetable oil
2 tsp reduced-sodium soy sauce
2 tsp minced peeled fresh ginger
1/2 medium red onion, thinly sliced
8 cups fresh spinach leaves (about 8 oz), trimmed

Directions:

Preheat oven to 450°F. Wrap beets in foil. Roast until beets are tender when pierced with skewer, about 1 hour 15 minutes. Cool beets slightly. Peel beets; cut into wedges. Place in medium bowl.
Whisk vinegar, oil, soy sauce and ginger in small bowl to blend well. Season vinaigrette to taste with salt and pepper. Add red onion and half of vinaigrette to beets and toss to blend.
Place spinach in large bowl. Drizzle remaining vinaigrette over; toss to coat. Arrange beet mixture atop spinach.
Per serving: calories, 94; total fat, 7 g; saturated fat, 1 g; cholesterol, 0 mg Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.33 Kcal (487 kJ)
Calories from fat	61.29 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Sodium	279.84mg	12%
Potassium	631.89mg	13%
Total Carbs	12.31g	4%
Sugars	6.37g	25%
Dietary Fiber	3.99g	16%
Protein	3.93g	8%
Vitamin C	21.9mg	37%
Iron	2.7mg	15%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	65.48 Kcal (274 kJ)
Calories from fat	34.5 Kcal
		% Daily Value*
Total Fat	3.83g	10%
Sodium	157.52mg	12%
Potassium	355.69mg	13%
Total Carbs	6.93g	4%
Sugars	3.59g	25%
Dietary Fiber	2.24g	16%
Protein	2.21g	8%
Vitamin C	12.3mg	37%
Iron	1.5mg	15%
Calcium	43mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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