Directions:
- Wash and peel potatoes, cut into wedges. Toss with oil and garlic cloves. Bake in a preheated 375 degree oven for 1 hour, or until browned. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.75 Kcal (1364 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 207.94mg | 9% | |
| Potassium | 1275.58mg | 27% | |
| Total Carbs | 75.75g | 25% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 11.35g | 45% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 3.8mg | 21% | |
| Calcium | 114.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 54.95mg | 9% | |
| Potassium | 337.08mg | 27% | |
| Total Carbs | 20.02g | 25% | |
| Sugars | 4g | 60% | |
| Dietary Fiber | 3g | 45% | |
| Protein | 2.01g | 15% | |
| Vitamin C | 2mg | 13% | |
| Vitamin A | 1mg | 126% | |
| Iron | 1mg | 21% | |
| Calcium | 30.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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