Directions:
- Cook the potatoes and carrots in boiling water with garlic and salt, until tender-about 12 minutes.
- Drain and cool.
- In a large bowl, combine cooled vegetables, eggs, peas, diced apple and raisins.
- Sir through the mayonnaise gently but thoroughly.
- Scatter with the chopped parsley and serve.
- Green olives can be added too, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.19 Kcal (2161 kJ) | ||
| Calories from fat | 264.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 45% | |
|---|---|---|---|
| Cholesterol | 77.57mg | 26% | |
| Sodium | 779.08mg | 32% | |
| Potassium | 989.43mg | 21% | |
| Total Carbs | 57.87g | 19% | |
| Sugars | 23.48g | 94% | |
| Dietary Fiber | 9.57g | 38% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.5mg | 14% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.51 Kcal (613 kJ) | ||
| Calories from fat | 74.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 45% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 26% | |
| Sodium | 221.12mg | 32% | |
| Potassium | 280.82mg | 21% | |
| Total Carbs | 16.42g | 19% | |
| Sugars | 6.66g | 94% | |
| Dietary Fiber | 2.72g | 38% | |
| Protein | 2.3g | 16% | |
| Vitamin C | 3.8mg | 22% | |
| Vitamin A | 0.6mg | 76% | |
| Iron | 0.7mg | 14% | |
| Calcium | 28mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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