Dauphinoise Potatoes Recipe

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Dauphinoise Potatoes
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Ingredients
4
Count
Nutrition
116
Calories
Total time
40
Minutes
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Ingredients:

  • 2 medium size potatoes
  • 2 cloves garlic
  • salt and pepper to taste

Directions:

  1. Cut the potatoes into quarters and lightly boil in salted water for 12 minutes until nearly cooked but still quite firm.
  2. Finely chop the garlic.
  3. Preheat the oven to 400°F
  4. When the potatoes have cooked, drain them well.
  5. Pour the cream in to a pan, add the chopped garlic and season well with the salt and pepper.
  6. Place the pan on a low to medium heat.
  7. Slice the potatoes as finely as you can.
  8. Remove the cream from the heat the minute it starts to boil.
  9. Smear some oil around an oven proof dish.
  10. Arrange half the potatoes in the base of the dish.
  11. Add half of the cream.
  12. Arrange the remaining sliced potatoes as a second layer then pour over the remaining cream.
  13. The potatoes should be just below the top of the dish.
  14. Gently firm down the potatoes and cream.
  15. Put the dish in the preheated oven for 20 minutes.
  16. After 10 minutes cooking turn the dish so that the potatoes cook evenly.
  17. If the cream has bubbled all over the potatoes and they have not browned, sprinkle a thin layer of grated cheese over the top and put under a hot grill until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.27 Kcal (487 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 72.01mg 3%
Potassium 450.13mg 10%
Total Carbs 26.99g 9%
Sugars 5.23g 21%
Dietary Fiber 3.96g 16%
Protein 2.78g 6%
Vitamin C 3.5mg 6%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 87.42 Kcal (366 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 54.14mg 3%
Potassium 338.44mg 10%
Total Carbs 20.29g 9%
Sugars 3.93g 21%
Dietary Fiber 2.98g 16%
Protein 2.09g 6%
Vitamin C 2.7mg 6%
Vitamin A 1mg 43%
Iron 1mg 8%
Calcium 33.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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