Directions:
- Use a cheese grater and grate the potato and place in strainer and smash any excess water out. You can also use a towel to get more moisture out of the potatoes. The less water the more crispy in the end.
- Chop up onion and press garlic.
- Mix potatoes, garlic,salt, pepper, and onion together.
- Heat an oiled skillet to medium heat or just before the oil starts to smoke.
- Place potato mixture into pan flatting the potatoes to no thinker than an 1/2 inch.
- Cook potatoes until they are golden brown on the bottom and then flip and cook till both sides are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.16 Kcal (545 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1236.08mg | 52% | |
| Potassium | 505.8mg | 11% | |
| Total Carbs | 30.2g | 10% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.05 Kcal (331 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 750.73mg | 52% | |
| Potassium | 307.2mg | 11% | |
| Total Carbs | 18.34g | 10% | |
| Sugars | 3.85g | 25% | |
| Dietary Fiber | 2.91g | 19% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 3.3mg | 9% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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