Directions:
- Stack beef steaks; cut lengthwise in half and then crosswise into 1 inch wide strips.
- In medium bowl, combine beef, garlic and oil; toss to coat. set aside. Cook pasta according to package directions, adding spinach to water during last minute of cooking.
- Drain well; do not rinse. Meanwhile heat large skillet over medium-high heat until hot. Add beef (1/2 at a time ) and stir-fry 1 minute or until outside is no longer pink.
- (Do no overcook ) Remove from skillet with slotted spoon; keep warm.
- In same skillet, add tomatoes and cook over medium-high heat until sauce is thickened.
- Return beef to skillet and add pasta mixture; heat through, mixing lightly.
- Stir in 3 tablespoons cheese; garnish with remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.87 Kcal (1398 kJ) | ||
| Calories from fat | 88.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 74.66mg | 25% | |
| Sodium | 171.71mg | 7% | |
| Potassium | 551.73mg | 12% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 31.36g | 63% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 136.4mg | 758% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 131.07 Kcal (549 kJ) | ||
| Calories from fat | 34.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 15% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 25% | |
| Sodium | 67.41mg | 7% | |
| Potassium | 216.6mg | 12% | |
| Total Carbs | 11.2g | 10% | |
| Sugars | 0.61g | 6% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 12.31g | 63% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 53.5mg | 758% | |
| Calcium | 33.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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