Directions:
- Preheat oven to 450.
- Remove papery covering from garlic. Don't seperate the cloves.
- Slice the top of each head of garlic off so most of the cloves are exposed.
- Place garlic in a small baking dish.
- Drizzle 1 tsp of olive oil over each head.
- Cover dish with foil and roast 45 minutes or until garlic is soft and lightly browned. When cool enough to handle, squeeze garlic pulp into a medium sauce pan.
- Add broth, stir well to combine.
- Simmer 15 minutes.
- Before serving, stir in spinach and simmer until wilted, about 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.71 Kcal (183 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 1099.08mg | 46% | |
| Potassium | 408.42mg | 9% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 13.35 Kcal (56 kJ) | ||
| Calories from fat | 6.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 3% | |
|---|---|---|---|
| Sodium | 335.6mg | 46% | |
| Potassium | 124.71mg | 9% | |
| Total Carbs | 0.52g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 0.3g | 2% | |
| Vitamin C | 9mg | 49% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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