Pasta with Blue Cheese Sauce Recipe

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Pasta with Blue Cheese Sauce
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Ingredients:

  • 1 tbsp blue cheese
  • 1 tbsp sherry wine
  • 1 large onion
  • 2 cups pasta
  • 2 tsp parsley
  • 2 tsp basil
  • 2 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Preheat oven to 350 degrees.
  2. Roast onion in oven for half an hour or until tender.
  3. Allow to cool.
  4. Peel and quarter.
  5. In blender, blend onion, blue cheese, cream cheese and sherry till very smooth.
  6. Cook pasta (gnocchi works well) in salted boiling water till done. Drain & toss with tomatoes, herbs, salt and pepper.
  7. Stir in sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.64 Kcal (2134 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 99.78mg 33%
Sodium 757.83mg 32%
Potassium 451.83mg 10%
Total Carbs 75.12g 25%
Sugars 6.27g 25%
Dietary Fiber 3.05g 12%
Protein 16.72g 33%
Vitamin C 19.9mg 33%
Iron 2.9mg 16%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 116.55 Kcal (488 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 15%
Cholesterol 22.82mg 33%
Sodium 173.3mg 32%
Potassium 103.33mg 10%
Total Carbs 17.18g 25%
Sugars 1.43g 25%
Dietary Fiber 0.7g 12%
Protein 3.82g 33%
Vitamin C 4.5mg 33%
Iron 0.7mg 16%
Calcium 27.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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