Beef Enchiladas Recipe

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Beef Enchiladas
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Ingredients
12
Count
Nutrition
307
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. Brown meat and pour off fat.
  3. Let mixture cool a bit before adding the following ingredients: Stir in 1 cup of the cheese, sour cream, green onions, and half of the can of chillies, then add 1 tablespoons bouillon.
  4. Set meat mixture aside.
  5. In a medium saucepan combine tomato sauce, remaining chillies, green pepper, and remaining 2 tablespoons bouillon, chilli powder, sugar, and cumin.
  6. Simmer sauce for at least 10 minutes.
  7. Soften Tortillas according to package. (Brush with Butter, wrap in tin foil, and heat in the oven or microwave).
  8. Fill each with meat mixture and roll up folding ends in towards the middle.
  9. Top with tomato sauce and cover baking dish with tin foil.
  10. Cook for 20 Minutes at 325°F
  11. Uncover and sprinkle with remaining cheese and bake uncovered for an additional 5 minutes.
  12. Note: This recipe will make 8-10 Enchiladas depending on how full you roll the tortillas, and the whether you went with the 8 or 10 tortilla shell. I have tried this recipe with corn, flour and whole wheat tortillas all with success.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.02 Kcal (1285 kJ)
Calories from fat 197.93 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 79.8mg 27%
Sodium 324.05mg 14%
Potassium 313.69mg 7%
Total Carbs 5g 2%
Sugars 1.36g 5%
Dietary Fiber 0.59g 2%
Protein 22.63g 45%
Vitamin C 11.7mg 19%
Vitamin A 0.4mg 12%
Iron 1.6mg 9%
Calcium 306.8mg 31%
Amount Per 100 g
Calories 215.43 Kcal (902 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 34%
Cholesterol 55.99mg 27%
Sodium 227.38mg 14%
Potassium 220.11mg 7%
Total Carbs 3.51g 2%
Sugars 0.96g 5%
Dietary Fiber 0.41g 2%
Protein 15.88g 45%
Vitamin C 8.2mg 19%
Vitamin A 0.3mg 12%
Iron 1.1mg 9%
Calcium 215.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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