Directions:
- Preheat oven to 350 degrees F (175 degrees C). In a medium skillet over medium high heat, cook the ground beef and onion until beef is evenly browned and onion is tender.
- Prepare the enchilada sauce according to package directions. Pour 1/4 cup of the sauce into the bottom of a 9x13 inch baking dish.
- On each flour tortilla, place an equal portion of the ground beef mixture and about 1 ounce of Cheddar cheese, reserving at least 1/2 cup of cheese. Then tightly roll the tortillas and place seam side down in the baking dish.
- Pour the remaining sauce over the top of the enchiladas and sprinkle with the remaining cheese and olives.
- Bake in a preheated oven for 20 minutes, or until the sauce is bubbly and cheese is thoroughly melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.72 Kcal (1121 kJ) | ||
| Calories from fat | 114.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 52.87mg | 18% | |
| Sodium | 371.54mg | 15% | |
| Potassium | 236.3mg | 5% | |
| Total Carbs | 19g | 6% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 183.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 237.72 Kcal (995 kJ) | ||
| Calories from fat | 101.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 20% | |
|---|---|---|---|
| Cholesterol | 46.94mg | 18% | |
| Sodium | 329.91mg | 15% | |
| Potassium | 209.82mg | 5% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 16.14g | 36% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 12% | |
| Calcium | 162.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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