Easy Beef Enchilada Recipe

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Easy Beef Enchilada
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Ingredients
11
Count
Nutrition
679
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350º and spray a 9x13 pan.
  2. Heat skillet and fry and crumble hamburger with onion.
  3. Add 1 can of diced tomatoes (rotel if you want it hot) and canned peppers.
  4. Add taco seasoning.
  5. As this simmers, line pan with 6 of the corn tortillas,(if using 14 tortillas, fill in the holes with torn pieces of the 7th one) pour in hamburger mixture, drain off extra oil.
  6. Place 6 more corn tortillas on top, using torn pieces of the last tortilla (if using 14) to fill in the holes. Spread 1 can of cream of chicken soup over top of tortillas.
  7. Next, sprinkle the 2 cups of grated cheese over soup.
  8. Pour 1 cup of milk evenly over cheese, no need to mix.
  9. Cover with foil and bake 45 minutes.
  10. If you want the topping more firm, remove foil and bake 5 minutes more.
  11. Serve with warm buttered flour tortillas and a side of guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.89 Kcal (2842 kJ)
Calories from fat 297.95 Kcal
% Daily Value*
Total Fat 33.11g 51%
Cholesterol 91.6mg 31%
Sodium 1327.22mg 55%
Potassium 611.95mg 13%
Total Carbs 63.68g 21%
Sugars 12.07g 48%
Dietary Fiber 6.37g 25%
Protein 34.3g 69%
Vitamin C 2.3mg 4%
Iron 3.8mg 21%
Calcium 735.3mg 74%
Amount Per 100 g
Calories 234.72 Kcal (983 kJ)
Calories from fat 103.01 Kcal
% Daily Value*
Total Fat 11.45g 51%
Cholesterol 31.67mg 31%
Sodium 458.86mg 55%
Potassium 211.57mg 13%
Total Carbs 22.02g 21%
Sugars 4.17g 48%
Dietary Fiber 2.2g 25%
Protein 11.86g 69%
Vitamin C 0.8mg 4%
Iron 1.3mg 21%
Calcium 254.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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