Directions:
- Brown ground beef and remove the fat
- Add onions and peppers and stir until softened a bit
- Add spices and tomatoes including juice
- Rinse beans and add to the pot
- Cook over low heat for about an hour to combine flavours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.42 Kcal (1656 kJ) | ||
| Calories from fat | 144.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 564.83mg | 24% | |
| Potassium | 1274.42mg | 27% | |
| Total Carbs | 34.69g | 12% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 11.96g | 48% | |
| Protein | 32.25g | 65% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 6.8mg | 38% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 89.7 Kcal (376 kJ) | ||
| Calories from fat | 32.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 25% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 23% | |
| Sodium | 128.13mg | 24% | |
| Potassium | 289.09mg | 27% | |
| Total Carbs | 7.87g | 12% | |
| Sugars | 2.31g | 41% | |
| Dietary Fiber | 2.71g | 48% | |
| Protein | 7.32g | 65% | |
| Vitamin C | 7.8mg | 57% | |
| Iron | 1.5mg | 38% | |
| Calcium | 34.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili
Ground beef, Onion, chopped, Green pepper, chopped and 8 more.. -
Chili - Crock Pot
Ground beef, browned and drained, Kidney beans, drained and 6 more.. -
Easy Chili I
Ground beef, Chopped onion, Chopped green bell pepper and 9 more.. -
Skillet Chili Mac With Green Chilies
Ground beef, Onions, chopped, Green pepper, chopped and 13 more.. -
Layered Mexicasserole
Ground beef, Onion, chopped, Chopped green pepper and 8 more.. -
Quick and Easy Chili
Ground beef, Onion, chopped, Green pepper, chopped and 7 more.. -
Mexican Corn Dumpling Soup
Cooked ground beef or 1 lb shredded chicken, Minced onion and 17 more.. -
Cajun Fettuccine
Ground beef, Chopped green onions, Onion, chopped and 11 more.. -
Dirty Rice
Ground beef or 1/2-1 lb turkey, Onion, chopped and 9 more.. -
Beef Chimichangas
Ground beef, Refried beans, Chopped onion and 9 more.. -
Pat's Spaghetti
Ground beef, Onion, diced, Green pepper, diced (optional) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
