Rootin' Tootin' Chili Recipe

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Rootin' Tootin' Chili
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Ingredients:

Directions:

  1. Brown the ground beef over medium-high heat. Once browned, put in the onions, bell pepper and jalapeno. Cook for 2-3 minutes, stirring occasionally. Remove from heat and drain grease.
  2. Return beef mixture to a large stockpot. Add the remaining ingredients and cover the pot. Simmer on medium-low heat for 1 1/2 to 2 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.54 Kcal (685 kJ)
Calories from fat 78.64 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 35.15mg 12%
Sodium 706.76mg 29%
Potassium 348.28mg 7%
Total Carbs 9.25g 3%
Sugars 2.57g 10%
Dietary Fiber 2.44g 10%
Protein 12.6g 25%
Vitamin C 26mg 43%
Vitamin A 0.3mg 9%
Iron 6.2mg 35%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 96.92 Kcal (406 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 13%
Cholesterol 20.83mg 12%
Sodium 418.83mg 29%
Potassium 206.39mg 7%
Total Carbs 5.48g 3%
Sugars 1.52g 10%
Dietary Fiber 1.45g 10%
Protein 7.47g 25%
Vitamin C 15.4mg 43%
Vitamin A 0.2mg 9%
Iron 3.7mg 35%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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