Directions:
- Cook and stir hamburger in skillet over medium heat until light brown.
- Remove from heat.
- Stir onion, cheese, parsley, salt and pepper, cover.
- Heat remaining ingredients to boiling, stirring occasionally.
- Reduced heat.
- Simmer uncover 5 minutes.
- Dip each tortilla into sauce to coat both sides.
- Spoon about 1/4 cup hamburger mixture onto each tortilla, roll tortilla around filling.
- Arrange in ungreased oblong baking dish with seam side down.
- Pour remaining sauce over enchiladas, and sprinkle with 1/2 cup cheese.
- Cook uncovered in 350 degrees oven, until bubbly, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.01 Kcal (2345 kJ) | ||
| Calories from fat | 251.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.95g | 43% | |
|---|---|---|---|
| Cholesterol | 81.91mg | 27% | |
| Sodium | 1511.99mg | 63% | |
| Potassium | 421.68mg | 9% | |
| Total Carbs | 48.81g | 16% | |
| Sugars | 9.65g | 39% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 28.87g | 58% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 4.6mg | 25% | |
| Calcium | 495.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 217.58 Kcal (911 kJ) | ||
| Calories from fat | 97.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 43% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 27% | |
| Sodium | 587.46mg | 63% | |
| Potassium | 163.84mg | 9% | |
| Total Carbs | 18.97g | 16% | |
| Sugars | 3.75g | 39% | |
| Dietary Fiber | 1.28g | 13% | |
| Protein | 11.22g | 58% | |
| Vitamin C | 7.5mg | 32% | |
| Iron | 1.8mg | 25% | |
| Calcium | 192.4mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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