Ingredients:
- 1 tbsp minced fresh gingerroot or 1 tsp ground ginger
- 1 onion , cut into pieces
- 1 green pepper , cut into strips
- 1 red pepper , cut into strips
Directions:
- Mix the soy sauce, garlic, ginger, and 2 T oil.
- Add beef; toss to coat.
- Chill for 15 minutes.
- In wok (or lg skillet) heat remaining oil.
- Stir-fry beef over med heat for 2 minutes.
- Remove beef and set aside.
- Stir-fry onion for 1 minute.
- Add peppers and celery; stir-fry 2 minutes.
- Return beef to wok.
- Mix water, cornstarch and curry until smooth.
- Add to wok, bring to a boil stirring constantly.
- Boil for 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.5 Kcal (1689 kJ) | ||
| Calories from fat | 256.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 44% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 875.82mg | 36% | |
| Potassium | 655.37mg | 14% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 65.5mg | 109% | |
| Iron | 2.8mg | 16% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.19 Kcal (520 kJ) | ||
| Calories from fat | 78.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 44% | |
|---|---|---|---|
| Cholesterol | 23.73mg | 26% | |
| Sodium | 269.56mg | 36% | |
| Potassium | 201.71mg | 14% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 1.18g | 15% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 7.87g | 51% | |
| Vitamin C | 20.2mg | 109% | |
| Iron | 0.9mg | 16% | |
| Calcium | 14.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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