Directions:
- Combine first 4 ingredients in large resealable freezer bag, Add pork in batches. Seal bag, toss until combined.
- Heat cooking oil in large frying pan on medium.
- Cook pork in two batches for about 10 minutes per batch, stirring occasionally, until browned. Transfer to ungreased 4 quart casserole. Cover to keep warm.
- Measure next 6 ingredients into same large frying pan. Heat and stir, scraping any brown bits from bottom of pan. Bring to a boil, pour over pork.
- Add carrot, celery and onion. Stir well.
- Cover and bake in 350 degree oven for 1 hour. Remove from oven.
- Add peppers and chestnuts, stir.
- Stir apple juice into cornstarch in small cup until smooth. Add soy sauce. Stir.
- Add to pork mixture, stir well.
- Cover and bake another 30 o 45 minutes until peppers are tender crisp and sauce is boiling and slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3567.89 Kcal (14938 kJ) | ||
| Calories from fat | 404.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.92g | 69% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 349.76mg | 15% | |
| Potassium | 9399.1mg | 200% | |
| Total Carbs | 458.25g | 153% | |
| Sugars | 54.9g | 220% | |
| Dietary Fiber | 49.27g | 197% | |
| Protein | 273.2g | 546% | |
| Vitamin C | 298.2mg | 497% | |
| Vitamin A | 10.2mg | 342% | |
| Iron | 9.7mg | 54% | |
| Calcium | 295.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 1087.32 Kcal (4552 kJ) | ||
| Calories from fat | 123.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 69% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 25% | |
| Sodium | 106.59mg | 15% | |
| Potassium | 2864.38mg | 200% | |
| Total Carbs | 139.65g | 153% | |
| Sugars | 16.73g | 220% | |
| Dietary Fiber | 15.02g | 197% | |
| Protein | 83.26g | 546% | |
| Vitamin C | 90.9mg | 497% | |
| Vitamin A | 3.1mg | 342% | |
| Iron | 3mg | 54% | |
| Calcium | 90.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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