Directions:
- Fill a large saucepan 2/3 full of water.
- Bring to a boil.
- When water boils, add ramen noodles and cook 3 minutes.
- Drain.
- Meanwhile, in a wok or large frying pan, heat oil on high heat.
- Add beef, vegetables, teriyaki sauce, garlic, ginger, and seasoning packets from ramen noodles.
- Stir fry until beef is cooked through.
- Add noodles and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.77 Kcal (552 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 9% | |
| Sodium | 343.97mg | 14% | |
| Potassium | 221.02mg | 5% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.7mg | 82% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.11 Kcal (461 kJ) | ||
| Calories from fat | 45.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 9% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 9% | |
| Sodium | 287.44mg | 14% | |
| Potassium | 184.7mg | 5% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 8.13g | 19% | |
| Vitamin C | 32mg | 64% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 12.3mg | 82% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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