Lucky Sweet and Sour Sauce Recipe

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Lucky Sweet and Sour Sauce
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Ingredients:

  • 1/4 cup ketchup
  • 1/4 cup sugar
  • 1/4 cup vinegar
  • 1 tbsp soy sauce
  • 1 1/2 tbsp cornstarch
  • 3/4 cup pineapple juice (i use ) or 3/4 cup water
  • 2 tsp oil

Directions:

  1. Mix juice and cornstarch.
  2. Heat oil in a small saucepan and add remaining ingredients and cornstarch mixture.
  3. Cook over medium to medium high heat, stirring until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.1 Kcal (695 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 11%
Sodium 341.15mg 14%
Potassium 52.16mg 1%
Total Carbs 24.21g 8%
Sugars 12.78g 51%
Dietary Fiber 1.01g 4%
Protein 1.72g 3%
Vitamin C 6.5mg 11%
Iron 0.2mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 205.43 Kcal (860 kJ)
Calories from fat 77.72 Kcal
% Daily Value*
Total Fat 8.64g 11%
Sodium 421.94mg 14%
Potassium 64.51mg 1%
Total Carbs 29.95g 8%
Sugars 15.81g 51%
Dietary Fiber 1.24g 4%
Protein 2.13g 3%
Vitamin C 8mg 11%
Iron 0.3mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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