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Sesame Coleslaw Recipe

Sesame Coleslaw Recipe

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Ingredients:

Serving

6 cups very thinly sliced green cabbage (about 1-lb head )
3 cups shredded peeled carrots
2 cups fresh spinach leaves, trimmed, thinly sliced
1/2 cup plus 1 tbsp rice vinegar
1/4 cup oriental sesame oil
1/4 cup sugar
3 tbsp minced peeled fresh ginger
2 tsp soy sauce
additional fresh spinach leaves
1 1/2 tbsp sesame seeds, toasted

Directions:

Combine cabbage, carrots and sliced spinach in large bowl.
Whisk vinegar, oil, sugar, ginger and soy sauce in medium bowl until sugar dissolves. Season with salt and pepper. (Cabbage mixture and dressing can be made 1 day ahead. Cover separately; chill.)
Toss cabbage mixture with dressing. Season coleslaw with salt and pepper. Line platter with additional spinach leaves. Mound coleslaw on platter. Sprinkle sesame seeds over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.28 Kcal (290 kJ)
Calories from fat	12.19 Kcal
		% Daily Value*
Total Fat	1.35g	2%
Sodium	134.01mg	6%
Potassium	317.6mg	7%
Total Carbs	13.62g	5%
Sugars	7.85g	31%
Dietary Fiber	3.74g	15%
Protein	1.95g	4%
Vitamin C	26.1mg	43%
Vitamin A	0.5mg	16%
Iron	0.7mg	4%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	50.48 Kcal (211 kJ)
Calories from fat	8.88 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	97.64mg	6%
Potassium	231.4mg	7%
Total Carbs	9.92g	5%
Sugars	5.72g	31%
Dietary Fiber	2.72g	15%
Protein	1.42g	4%
Vitamin C	19mg	43%
Vitamin A	0.3mg	16%
Iron	0.5mg	4%
Calcium	54mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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