Directions:
- In a bowl combine egg, milk, 2 tablespoons barbecue sauce, stuffing and onion soup mix.
- Mix the beef in well.
- Shape into five loaves and arrange on the edge of a microwave safe dish.
- Microwave uncovered on high for 6-7 minutes.
- Cover and let stand for 5-10 minutes.
- Top with the remaining barbecue sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.73 Kcal (1175 kJ) | ||
| Calories from fat | 142.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 24% | |
|---|---|---|---|
| Cholesterol | 103.35mg | 34% | |
| Sodium | 550.8mg | 23% | |
| Potassium | 435.32mg | 9% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.86 Kcal (724 kJ) | ||
| Calories from fat | 87.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 24% | |
|---|---|---|---|
| Cholesterol | 63.64mg | 34% | |
| Sodium | 339.15mg | 23% | |
| Potassium | 268.04mg | 9% | |
| Total Carbs | 7.06g | 4% | |
| Sugars | 4.88g | 32% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 14.52g | 47% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 15% | |
| Calcium | 30.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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