Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the egg, milk, cheese, breadcrumbs and salt. Add the ground beef, mixing well, and form this mixture into six to eight miniature meatloaves. Place these in a lightly greased 9x13 inch baking dish.
- In a separate small bowl, combine the ketchup, brown sugar and mustard. Stir thoroughly and spread over each meatloaf.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.54 Kcal (1380 kJ) | ||
| Calories from fat | 171.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 70.9mg | 24% | |
| Sodium | 593.96mg | 25% | |
| Potassium | 231.59mg | 5% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 17.23g | 34% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 231.34 Kcal (969 kJ) | ||
| Calories from fat | 120.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 29% | |
|---|---|---|---|
| Cholesterol | 49.77mg | 24% | |
| Sodium | 416.97mg | 25% | |
| Potassium | 162.58mg | 5% | |
| Total Carbs | 15.37g | 7% | |
| Sugars | 6.36g | 36% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 12.09g | 34% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 1.3mg | 10% | |
| Calcium | 111.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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