Easy Mini Meat Loaves Recipe

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Easy Mini Meat Loaves
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Ingredients
10
Count
Nutrition
498
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Divide and press biscuit dough across the bottom and up the sides of 10 greased muffins cups; set aside. I flattened the dough on a cookie sheet to make it fit better.
  3. Combine beef, 1/2 cup catsup, onion, egg, oats, and seasonings in bowl; mix well.
  4. Form into 10 balls and place one in each biscuit cup.
  5. Spread remaining catsup over the tops and sprinkle with the cheese.
  6. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.17 Kcal (2086 kJ)
Calories from fat 204.52 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 107.16mg 36%
Sodium 1444.84mg 60%
Potassium 778.27mg 17%
Total Carbs 41.64g 14%
Sugars 9.51g 38%
Dietary Fiber 0.75g 3%
Protein 32.06g 64%
Vitamin C 2.5mg 4%
Iron 4.5mg 25%
Calcium 207.8mg 21%
Amount Per 100 g
Calories 199.8 Kcal (837 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 35%
Cholesterol 42.98mg 36%
Sodium 579.47mg 60%
Potassium 312.13mg 17%
Total Carbs 16.7g 14%
Sugars 3.82g 38%
Dietary Fiber 0.3g 3%
Protein 12.86g 64%
Vitamin C 1mg 4%
Iron 1.8mg 25%
Calcium 83.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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