Directions:
- In a very large bowl, combine the first 14 ingredients. Crumble beef over mixture and mix well. Divide into thirds; shape into three loaves. Place on a rack in a large roasting pan.
- Cover and bake at 350° for 1-1/4 hours. Uncover; bake 45 minutes longer or until meat is no longer pink and a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 3 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.12 Kcal (1135 kJ) | ||
| Calories from fat | 130.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 93.67mg | 31% | |
| Sodium | 431.65mg | 18% | |
| Potassium | 325.17mg | 7% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 22.17g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.48 Kcal (793 kJ) | ||
| Calories from fat | 91.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 22% | |
|---|---|---|---|
| Cholesterol | 65.46mg | 31% | |
| Sodium | 301.67mg | 18% | |
| Potassium | 227.25mg | 7% | |
| Total Carbs | 9.32g | 4% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 15.49g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.1mg | 17% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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