Directions:
- In a large bowl, combine the first four ingredients. Crumble beef over mixture and mix well. Shape into six loaves.
- Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes. Spoon tomato sauce over loaves.
- Bake 15 minutes longer or until meat is no longer pink and a meat thermometer reads 160°. Sprinkle with Parmesan cheese and serve with pasta if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.45 Kcal (1291 kJ) | ||
| Calories from fat | 143.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 98.49mg | 33% | |
| Sodium | 1112.94mg | 46% | |
| Potassium | 516.93mg | 11% | |
| Total Carbs | 15.42g | 5% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 25.42g | 51% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 152.61 Kcal (639 kJ) | ||
| Calories from fat | 71.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 25% | |
|---|---|---|---|
| Cholesterol | 48.73mg | 33% | |
| Sodium | 550.64mg | 46% | |
| Potassium | 255.76mg | 11% | |
| Total Carbs | 7.63g | 5% | |
| Sugars | 2.77g | 22% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 12.57g | 51% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.6mg | 18% | |
| Calcium | 45.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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