BBQ Chicken Sandwiches Recipe

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Ingredients:

Serving

1 3/4 lb sliced onion (about 3)
6 garlic cloves, halved
2 tsp olive oil
1 lb skinless, boneless chicken thighs (about 4 thighs )
1/2 cup jarred barbecue sauce
2 tbsp light sour cream
1 1/2 tbsp cider vinegar
1 tsp agave syrup or honey
6 oz cabbage -and- carrot coleslaw mix
1/4 tsp pepper
4 ciabatta rolls, toasted

Directions:

Preheat broiler. Place onion and garlic on a foil-lined baking sheet; toss with oil. Broil 5 minutes, 6 inches from heat, until onion is golden, stirring often.
Preheat oven to 425°. Transfer onion mixture to a square glass baking dish; top with chicken. Pour barbecue sauce over chicken; cover tightly with foil. Bake, in middle of oven, until chicken is cooked through (about 20 minutes).
Combine sour cream, vinegar, and honey; whisk well. Toss with coleslaw mix and pepper.
Shred chicken with a fork; top bottoms of rolls with chicken, onion, sauce mixture, and coleslaw. Place roll tops on sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2766.16 Kcal (11581 kJ)
Calories from fat	1913.29 Kcal
		% Daily Value*
Total Fat	212.59g	327%
Cholesterol	484.05mg	161%
Sodium	1783.61mg	74%
Potassium	2465.99mg	52%
Total Carbs	158.25g	53%
Sugars	88.92g	356%
Dietary Fiber	22.91g	92%
Protein	58.46g	117%
Vitamin C	125.7mg	210%
Iron	1.8mg	10%
Calcium	395.5mg	40%

Amount Per 100 g
Calories	168.61 Kcal (706 kJ)
Calories from fat	116.62 Kcal
		% Daily Value*
Total Fat	12.96g	327%
Cholesterol	29.51mg	161%
Sodium	108.72mg	74%
Potassium	150.31mg	52%
Total Carbs	9.65g	53%
Sugars	5.42g	356%
Dietary Fiber	1.4g	92%
Protein	3.56g	117%
Vitamin C	7.7mg	210%
Iron	0.1mg	10%
Calcium	24.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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