Ingredients:
- 1 portion of basic bao yeast dough - (click link for my old post on bao dough) http://yinhomemade.blogspot.com/2011/07/steamed-buns-baozipao.html
- filling
- seasoning
Directions:
- Skin:
- 1. Divide dough into portions of 40g each and shape into balls.
- Filling:
- 2. Heat up oil, sauté shallots until fragrant.
- 3. Discard fried shallots and pour in mixed seasoning, keep stirring until thick and boiling.
- 4. Add in BBQ pork, Char Siu, sesame seeds and mix well.
- 5. Dish up and leave to cool before using.
- 6. Roll dough into round shape, add 1 tbsp. of filling and form into a pau.
- 7. Line Pau with a piece of white paper.
- 8. Steam with high heat for 10 minutes until pau is cooked. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.79 Kcal (569 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 13.71mg | 5% | |
| Sodium | 263.19mg | 11% | |
| Potassium | 203.39mg | 4% | |
| Total Carbs | 13.22g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 33.1mg | 184% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.25 Kcal (700 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 10% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 5% | |
| Sodium | 324.15mg | 11% | |
| Potassium | 250.49mg | 4% | |
| Total Carbs | 16.28g | 4% | |
| Sugars | 9.66g | 31% | |
| Dietary Fiber | 1.8g | 6% | |
| Protein | 7.83g | 13% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 40.7mg | 184% | |
| Calcium | 65.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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