Dim Sum Steamed Pork Buns Recipe

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Dim Sum Steamed Pork Buns
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Ingredients
19
Count
Nutrition
385
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place peeled and grated ginger, crushed garlic and oil in frying pan, saute gently for one minute. Add hoi sin sauce, oyster sauce, soya sauce and sesame oil, simmer for two minutes, stirring constantly. Add combined water and cornstarch, stir until sauce boils; reduce heat, simmer uncovered for two minutes. Add very finely chopped pork, stir until combined. Remove pan from heat, add finelyl chopped shallots, stir until combined. Allow pork mixture to become completely cold.
  2. To make the dough sift flour, salt and baking powder into bowl. Rub in softened lard until mixture resembles fine bread crumbs. Add combined warm water and vinegar, stir to a soft but pliable dough. Turn out onto lightly floured surface; knead lightly. Cover dough with plastic food wrap, allow to stand for 20 minutes. Knead again lightly. Cut dough into 12 equal portions. Roll each portion into a ball.
  3. Take each ball of dough and roll out on floured surface to a 4 circle. Brush edge lightly with water. Place one round of dough in palm of hand. Put one tablespoon of filling in cntre of round. Press edges of dough together.
  4. Take the two ends of the bun, bring them up over the pinched edge and twist together firmly. Cut 12 pieces of wax paper into 5 squares. Brush one side lightly with oil. Place a bun upside down, so the smooth rounded side is uppermost, on each oiled piece of wax paper. Freeze at this point, if freezing. Remove and thaw to cook.
  5. Choose a saucepan slightly smaller than the diameter of the steamer you are going to use. Fill saucepan about one-third full of water, bring to boil. Arrange buns on paper in single layer in steamer. If using steamer with two or three racks, fill remaining racks in same way. Place on top of first rack. Put lid on top. Steam over gently boiling water for 20 minutes. There is no need to change position of racks during cooking time. Makes 12 buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.29 Kcal (1613 kJ)
Calories from fat 151.42 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 11.48mg 4%
Sodium 1434.56mg 60%
Potassium 390.13mg 8%
Total Carbs 50.45g 17%
Sugars 6.97g 28%
Dietary Fiber 5.3g 21%
Protein 9.3g 19%
Vitamin C 3mg 5%
Iron 3.1mg 17%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 250.46 Kcal (1049 kJ)
Calories from fat 98.43 Kcal
% Daily Value*
Total Fat 10.94g 26%
Cholesterol 7.46mg 4%
Sodium 932.53mg 60%
Potassium 253.6mg 8%
Total Carbs 32.79g 17%
Sugars 4.53g 28%
Dietary Fiber 3.44g 21%
Protein 6.05g 19%
Vitamin C 2mg 5%
Iron 2mg 17%
Calcium 126.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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