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Honey and Black Pepper Steak Recipe

Honey and Black Pepper Steak Recipe

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Ingredients:

Serving

40 ml oil
500 g round steaks , cut into thin strips
1 onion, sliced into wedges
300 g sugar snap peas
40 ml honey
40 ml soy sauce
40 ml oyster sauce
1 tsp of freshly cracked black pepper (the original recipe called for 3 but we found it too peppery)

Directions:

Heat a wok until very hot, then add half the oil, swirling to coat.
Fry the beef in batches for about 3 minutes each batch or until browned.
Reheat the wok, and add the rest of the oil, and stir fry the onion and peas until softened.
Remove.
Add the honey, sauces and pepper, bring to the boil and simmer for about 3 minutes to reduce and thicken a little.
Return the meat and vegetables to the wok, and toss for about 3 minutes to heat and combine.
Serve at once over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.31 Kcal (1295 kJ)
Calories from fat	116.61 Kcal
		% Daily Value*
Total Fat	12.96g	20%
Cholesterol	68.75mg	23%
Sodium	1083.05mg	45%
Potassium	577.27mg	12%
Total Carbs	18.8g	6%
Sugars	14.48g	58%
Dietary Fiber	1.57g	6%
Protein	31.29g	63%
Vitamin C	20.8mg	35%
Vitamin A	0.8mg	25%
Iron	72.6mg	403%
Calcium	40mg	4%

Amount Per 100 g
Calories	112.16 Kcal (470 kJ)
Calories from fat	42.28 Kcal
		% Daily Value*
Total Fat	4.7g	20%
Cholesterol	24.93mg	23%
Sodium	392.73mg	45%
Potassium	209.32mg	12%
Total Carbs	6.82g	6%
Sugars	5.25g	58%
Dietary Fiber	0.57g	6%
Protein	11.35g	63%
Vitamin C	7.5mg	35%
Vitamin A	0.3mg	25%
Iron	26.3mg	403%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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