Japanese Tonkatsu Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup soy sauce
1/2 cup sake ( rice wine)
1 tbsp ginger
1 tbsp sugar
6 pork chops
2 eggs, beaten
1 cup flour
1 cup breadcrumbs

Directions:

In a glass bowl stir together ginger, soy sauce, sugar, and sake. Add pork chops, covering completely, and marinade for 30 minutes.
Remove chops from marinade, dip into the flour, then into the egg, and finally into the breadcrumbs. (This order is important!).
Fry for 3 minutes on each side, 'til done. Slice into strips and serve warm with rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.31 Kcal (1102 kJ)
Calories from fat	62.98 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	54.56mg	18%
Sodium	1991.81mg	83%
Potassium	129mg	3%
Total Carbs	36.01g	12%
Sugars	2.59g	10%
Dietary Fiber	3.41g	14%
Protein	8.7g	17%
Vitamin C	0.1mg	0%
Iron	2.8mg	15%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	189.11 Kcal (792 kJ)
Calories from fat	45.23 Kcal
		% Daily Value*
Total Fat	5.03g	11%
Cholesterol	39.19mg	18%
Sodium	1430.58mg	83%
Potassium	92.65mg	3%
Total Carbs	25.86g	12%
Sugars	1.86g	10%
Dietary Fiber	2.45g	14%
Protein	6.25g	17%
Iron	2mg	15%
Calcium	72.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Yakitori

Soy sauce, Sake, Grated fresh ginger, Sugar and 3 more..
Scallop Tea Rice

Short-grain rice (such as sushi rice) and 13 more..
Gingered Pork

Pork , scotch fillet, Brown onion, Grated gingerroot and 5 more..
Rice Noodles with Shiitakes, Choy, and Chiles

Soy sauce, Sake, Balsamic vinegar, White sugar, Water and 11 more..
Braised Chicken Teriyaki

Soy sauce, Sake or dry white wine and 5 more..
Japanese-Style Grilled Fish

Soy sauce, Sake or dry white wine, Mirin or sweet sherry and 6 more..
Beef With Broccoli

Soy sauce, Sake (or sherry), Cornstarch, divided, Sugar and 7 more..
Chicken Yakitori

Soy sauce, Sake, Chopped fresh ginger, Honey and 2 more..
Fried Pork Chops With Herb Breading

Pork chops , deboned, thin-cut, Egg, Milk and 9 more..
Salmon Yakitori

Light soy sauce, Sake, Mirin (sweetened asian wine) and 3 more..
Teriyaki Sauce

Dark soy sauce, Sake, Mirin (japanese sweet wine) and 1 more..
Tasty Baked Chops (And Easy Too!)

Pork chops (3/4 in thick and rib cut works best), Eggs and 5 more..
Chicken-Fried Pork Chops

Pork chops (1/2 inch thick ), Egg (beaten ), Milk and 3 more..
Zwetschenkuchen - Plum Cake

Flour , sifted, Salt, Baking powder, Sugar, Butter and 8 more..
Newlywed Meatloaf

Ground pork, Egg and 4 more..

Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Japanese Tonkatsu (Pork Chops)

Dijon mustard, Soy sauce, Mirin or 1 tbsp honey and 10 more..
Japanese Tonkatsu Fried Pork Cutlet

Pork chops, Salt, Pepper, Flour, Eggs (beaten ) and 2 more..
Tonkatsu - Asian-style Pork Chop

Eggs, Milk, Minced garlic, Salt to taste, Pepper and 3 more..
Japanese Tempura

Flour, Water, Salt, Assorted fresh vegetable, Fresh fish and 1 more..
Japanese Okonomiyaki

Sliced bacon, Water, Eggs, All-purpose flour, Salt and 3 more..
Japanese Beef Stir-Fry

Boneless beef sirloin or beef top round steaks (3/4 thick) and 11 more..
Japanese Dinner on a Dollar

Chicken drumsticks or 1 1/2-2 lbs, Olive oil and 23 more..
Japanese Country-Style Miso and Tofu (Hiya Shiru)

Sesame seeds, Dried asian-style whole sardines and 5 more..
Ashley's Chicken Katsu with Tonkatsu Sauce

Sauce, Worcestershire sauce, Ketchup, Soy sauce and 9 more..
Japanese Curry (Wafuu)

Chicken stock, Canola oil and 16 more..