Ingredients:
- yeast dough ingredients
- 500g pau flour,sifted
- 1 tbsp double action baking powder
- supreme big pao fillings
Directions:
- Dough making:
- 1. Mix all the ingredients A together and knead into smooth and elastic dough.
- 2. Cover with a piece of wet cloth and leave to prove until double its size.
- 3. Sift B top of the dough and knead well to distribute the baking powder until the dough is smooth again.
- 4. Cover and allow dough to rest for 15 minutes before shaping.
- Filling:
- 1. Heat oil in a pan and saute the ginger till fragrant. Add in marinated meat and mushrooms and stir fry till aromatic.
- 2. Add in yambean (sengkuang) stir well and cook for 5 minutes until soft. Taste and dish up and leave to cool and chill in the fridge for 3 hours. Divide into 12 portions.
- 3. Divide dough 12 portions and shape balls.
- 4. Flatten, roll into a round shape and add 1 tbsp of filling and pleat the top into a pau.
- 5. Line pau with a piece of white paper and let it prove again for another 15 minutes.
- 6. Steam pau with high heat for about 15 minutes or until the pau is cooked.
- 7. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.6 Kcal (605 kJ) | ||
| Calories from fat | 62.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 93.26mg | 31% | |
| Sodium | 402.09mg | 17% | |
| Potassium | 112.15mg | 2% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.61 Kcal (451 kJ) | ||
| Calories from fat | 46.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 11% | |
|---|---|---|---|
| Cholesterol | 69.4mg | 31% | |
| Sodium | 299.22mg | 17% | |
| Potassium | 83.46mg | 2% | |
| Total Carbs | 9.68g | 4% | |
| Sugars | 7.69g | 41% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 5.86g | 16% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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